Biggest Winner competitors cross finish line

Competitors in the sixth annual Biggest Winner contest have crossed the finish line and are seeing positive results from their hard work. So what’s next for the six-member Observer-Reporter team? It’s one thing to lose weight but another to keep it off. After working...

Recovery important to exercise regimen

Early morning workouts four days a week are pushing the Biggest Winner contestants to new levels of fitness. But all of that cardio, weightlifting, stretching, running and sweating can be too much for a body to bear if attention isn’t given to recovery. Recovery is...